215 SW Arrow St, Waldport, OR 97394 • Ph: 541-563-6397 • Fax: 541-563-6597
E-EDITION LAST UPDATED:
Current E-Edition

TopStories Sports Obits Community Home 

Nutritional Wisdom: Exercise is more than burning calories

Posted: Tuesday, Apr 30th, 2013


Exercise is much more than just burning calories. The calories burned during exercise, unless you’re a professional athlete, make up only a small portion of your total calories burned for the day; what we eat has a much greater influence on our body weight. So why should we bother to exercise? Because burning a few calories is just one of the many benefits of exercise.

For the complete article see the 05-01-2013 issue.

Click here to purchase an electronic version of the 05-01-2013 paper.







Select Page:
Within:
Keyword:

Google

Entertainment







 

Copyright 2014 News Media Corporation

News    Classifieds    Shoppe    Search    ContactUs    TalkBack    Subscribe    Information    E-Edition    Business Portal